{"id":1550,"date":"2020-11-22T04:00:30","date_gmt":"2020-11-21T19:00:30","guid":{"rendered":"https:\/\/www.wits-com.net\/magazine\/?p=1550"},"modified":"2021-05-06T09:20:23","modified_gmt":"2021-05-06T00:20:23","slug":"%e5%85%8d%e7%96%ab%e5%8a%9b%e3%82%92%e9%ab%98%e3%82%81%e3%82%8b%e3%82%b9%e3%83%88%e3%83%ac%e3%83%83%e3%83%81-2","status":"publish","type":"post","link":"https:\/\/www.wits-com.net\/magazine\/health\/1550\/","title":{"rendered":"\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u904b\u52d5"},"content":{"rendered":"<div><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"\/magazine\/wp-content\/uploads\/sites\/8\/2017\/10\/04_1_img01-150x150.jpg\" alt=\"\u306f\u3057\u3082\u3068\u63a5\u9aa8\u9662\u9662\u9577\" width=\"150\" height=\"150\" class=\"alignleft size-thumbnail wp-image-171\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"\/magazine\/wp-content\/uploads\/sites\/8\/2017\/10\/04_1_img01-150x150.jpg\" alt=\"\u306f\u3057\u3082\u3068\u63a5\u9aa8\u9662\u9662\u9577\" width=\"150\" height=\"150\" class=\"alignleft size-thumbnail wp-image-171\" 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class=\"bg_blue5 pd10lr mg0hEMb\"><strong>\u6bce\u65e5\u671d\u3068\u591c\u306b\uff13\u30bb\u30c3\u30c8\uff01<\/strong>\u3000\u308f\u304b\u308a\u3084\u3059\u304f\u77ed\u3044\u30e0\u30fc\u30d3\u30fc\u3067\u3059<\/p>\n<div class=\"f_l w48p sml1\">\n<p class=\"mg0hEMb\"><a href=\"https:\/\/youtu.be\/2thUejuxvUw\" class=\"nw\"><strong>\u5e83\u80cc\u7b4b\u300039\u79d2\u52d5\u753b<\/strong><br>\n<i class=\"fa fa-youtube-play str2\" style=\"color: red\"><\/i> https:\/\/youtu.be\/2thUejuxvUw<\/a><\/p>\n<p><a href=\"https:\/\/youtu.be\/2thUejuxvUw\" class=\"nw\"><img loading=\"lazy\" decoding=\"async\" width=\"901\" height=\"507\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"\/magazine\/wp-content\/uploads\/sites\/8\/2020\/07\/health_01.jpg\" alt=\"\u52d5\u753b1\" class=\"alignnone size-medium wp-image-1511\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"901\" height=\"507\" src=\"\/magazine\/wp-content\/uploads\/sites\/8\/2020\/07\/health_01.jpg\" alt=\"\u52d5\u753b1\" class=\"alignnone size-medium wp-image-1511\" \/><\/noscript><\/a><\/p>\n<\/div>\n<div class=\"f_r w48p sml1\">\n<p class=\"mg0hEMb\"><a href=\"https:\/\/youtu.be\/izHTQO_tjZo\" class=\"nw\"><strong>\u8179\u5f0f\u547c\u5438\u300054\u79d2\u52d5\u753b<\/strong><br>\n<i class=\"fa fa-youtube-play str2\" style=\"color: red\"><\/i> https:\/\/youtu.be\/izHTQO_tjZo<\/a><\/p>\n<p><a href=\"https:\/\/youtu.be\/izHTQO_tjZo\" class=\"nw\"><img loading=\"lazy\" decoding=\"async\" width=\"901\" height=\"507\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"\/magazine\/wp-content\/uploads\/sites\/8\/2020\/07\/health_02.jpg\" alt=\"\u52d5\u753b2\" class=\"alignnone size-medium wp-image-1512\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"901\" height=\"507\" src=\"\/magazine\/wp-content\/uploads\/sites\/8\/2020\/07\/health_02.jpg\" 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\/><\/noscript><\/a><\/p>\n<\/div>\n<div class=\"f_r w48p sml1\">\n<p class=\"mg0hEMb\"><a href=\"https:\/\/youtu.be\/xAyWJLda3hg\" class=\"nw\"><strong>\u8178\u8170\u7b4b(\u5ea7)\u300068\u79d2\u52d5\u753b<\/strong><br>\n<i class=\"fa fa-youtube-play str2\" style=\"color: red\"><\/i> https:\/\/youtu.be\/xAyWJLda3hg<\/a><\/p>\n<p><a href=\"https:\/\/youtu.be\/xAyWJLda3hg\" class=\"nw\"><img loading=\"lazy\" decoding=\"async\" width=\"901\" height=\"507\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"\/magazine\/wp-content\/uploads\/sites\/8\/2020\/07\/health_04.jpg\" alt=\"\u52d5\u753b4\" class=\"alignnone size-medium wp-image-1510\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"901\" height=\"507\" src=\"\/magazine\/wp-content\/uploads\/sites\/8\/2020\/07\/health_04.jpg\" alt=\"\u52d5\u753b4\" class=\"alignnone size-medium wp-image-1510\" \/><\/noscript><\/a><\/p>\n<\/div>\n<hr class=\"mg30b\">\n<div 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